Do you sit at a desk all day? 💻 This is your reminder to maintain good posture! Bear Chiropractic 4270 Plainfield Ave NE, Grand Rapids, MI 49525 (616) 228-4189 https://www.chirograndrapids.com/
So a lot of patients that we see sit at the desk all day long for work or they tend to have some poor posture and a lot of those patients have issues with their upper back causing some pain. And so what I like to do is typically focus on the rhomboids or the traps and I like to go in there and do some deep tissue work to help relieve those muscles, some trigger point therapy.
And that typically gives them a lot of relief very quickly.
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