Flexion-Distraction Therapy is a type of manipulation that uses a special chiropractic table. The purpose of this therapy is to traction, or stretch, the spine. This can help relieve pressure on the spinal discs and other structures in the back. It may also help improve the range of motion and reduce inflammation.
This therapy is often used to treat low back pain and sciatica as well as many other spine-related conditions. In our office, we use Flexion-Distraction as one of several chiropractic techniques to help you find relief from pain and solve your underlying health problems.
Find The Root Cause
Get to the bottom of what’s causing your pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Flexion-Distraction Therapy Treatments in Grand Rapids
Treat various sources of lower-back, upper-back, and neck pain with non-invasive Flexion Distraction Therapy as apart of your chiropractic care plan.
Flexion-Distraction Therapy
Many people experience major pain relief from conditions with the Flexion-Distraction technique. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to pain for good.
Flexion-Distraction is a mild, safe, and controlled type of traction that’s been created especially for the treatment of back pain. A Flexion-Distraction table gently pulls the spine apart, stretching and elongating the muscles and ligaments around the discs. This helps to relieve pressure on the discs and promotes spinal healing.
Most people feel relief from their back pain after a few sessions on a Flexion-Distraction table. In fact, Flexion-Distraction is often one of the most successful treatments for chronic lower back pain.
How Flexion-Distraction Therapy Works
Flexion-distraction therapy is a manually operated technique that uses a special table to apply gentle, rhythmic pressure to the spine. The patient lies on the table face down, and the doctor attaches straps around the patient’s thighs and lower back. With the doctor’s manual adjustments, the traction table then gently stretches the spine, which helps decompress the discs and relieve pressure on the nerves. This pressure helps relieve pain by decompressing the discs between the vertebrae and increasing blood flow and nutrients to the spinal area.
The treatment is usually provided in a series of sessions, with each session lasting about 20 minutes. Most patients find the treatment to be relaxing and painless.
What Conditions Does Flexion-Distraction Therapy Treat?
Flexion-distraction therapy is most commonly used to treat several different conditions including:
Lower back pain
Sciatica
Degenerative disc disease
Herniated discs
Pinched nerves
Scoliosis
Neck pain
Headaches
What Are the Benefits of Flexion-Distraction Therapy?
There are many benefits of flexion-distraction therapy. In addition to providing relief from pain, this therapy can also help improve range of motion, increase flexibility, and reduce inflammation. Plus, it is a non-invasive treatment option. This means that there are no invasive surgeries which completely eliminates risks and side effects from the treatment. It’s also an all-natural treatment option, which means that there are no medications or prescriptions necessary.
Another benefit is that it can be an effective treatment for patients who have not responded well to other types of treatments such as physical therapy or epidural injections.
Research has found that patients who received Flexion-Distraction Therapy had significantly less pain than those who received no treatment or received another type of treatment such as acupuncture or massage.
Get Flexion-Distraction Therapy in Grand Rapids
If you’re looking for a safe and effective way to find relief from lower back pain, sciatica, or another condition that’s affecting your quality of life, flexion-distraction therapy from a licensed chiropractor may be just what you need. This time-tested treatment option has helped millions of people find relief from pain and improve their overall health and well-being. Contact your local chiropractor today to learn more about how flexion-distraction therapy can help you!
Flexion distraction therapy is a gentle, non-surgical chiropractic technique that uses a special adjusting table to stretch and mobilize the spine. At Bear Chiropractic in Grand Rapids, MI, Dr. Aaron Zimmerman uses flexion distraction to relieve pressure on spinal discs, reduce nerve irritation, and improve mobility.
During treatment, the chiropractic table moves in a rhythmic, gentle motion that flexes and decompresses the spine. This reduces pressure on herniated or bulging discs and increases circulation to injured areas. Many patients in Grand Rapids searching for “gentle chiropractic near me” find relief with flexion distraction therapy at Bear Chiropractic.
Flexion distraction is highly effective for herniated discs, bulging discs, sciatica, degenerative disc disease, spinal stenosis, and chronic low back pain. Patients in Grand Rapids, MI, often turn to Bear Chiropractic for this specialized treatment when looking for natural alternatives to surgery.
Yes, flexion distraction is very safe, gentle, and well-tolerated by patients of all ages. At Bear Chiropractic, Dr. Aaron Zimmerman carefully customizes each session to your condition, making it an excellent choice for those who may not be comfortable with traditional manual adjustments.
Flexion distraction uses a specialized chiropractic table that moves in a controlled, hands-on manner, while spinal decompression often uses a motorized traction device. Both relieve disc pressure, but patients at Bear Chiropractic in Grand Rapids often choose flexion distraction for its gentle, targeted approach.
No, flexion distraction is not painful. Most patients describe it as relaxing and comfortable, with gentle stretching of the spine. Many people in Grand Rapids report feeling immediate relief after treatment at Bear Chiropractic.
The cost of flexion distraction therapy depends on your specific treatment plan and the number of sessions needed. At Bear Chiropractic, we provide affordable options so patients in Grand Rapids can access this safe and effective therapy. Schedule a consultation with Dr. Aaron Zimmerman to learn more.
Dr. Aaron is the best!! I was struggling with significant neck pain that was affecting my daily life. After treatment, I experienced tremendous relief. The office is welcoming and the staff is very friendly. My neck pain has dramatically improved. Highly recommend to anyone dealing with neck pain or looking for quality chiropractic care!!
My sister Mindy referred me and I am very pleased. I really like the fact that they have outstanding customer service. Jackie and Dr Aaron are always there to listen and help with your needs. A bonus for me is the holistic side of things. Highly recommend to anyone in pain or needs maintenance adjustment. You will feel better after your first visit!<br><br>Thank you!
Dr Aaron and his staff are amazing! They really care about your wellbeing and provide the right treatment for your condition. Highly recommend Bear Chiropractic!
Dr Aaron is very professional.. I always feel very comfortable with him. I ALWAYS feel better after an adjustment! A great staff including Jackie and the massage team! Highly recommend Bear Chiropractic!
Super friendly staff and a great experience every visit! The chiropractor is knowledgeable, caring, and really takes the time to help. I always leave feeling refreshed and better than before. Definitely recommend Bear Chiropractic Corporation!
These Folks are wonderful. I feel so much better! I have more motivation to take care of my health and stay fit. My back is more aligned and I even got to see the pictures! Dr. Aaron cares about his people. His receptionist Jackie always has a smile and his office is fun and clean. Very professional, but down to earth.
Dr. Aaron is absolutely the best Chiropractor. I have a service connected disability and was formerly being treated by the VA. Dr. Aaron is kind, attentive, and thorough. He is genuinely interested in the well being of his patients. I highly recommend him to anyone who is looking for excellent chiropractic treatment.
Doc Aaron is very knowledgeable. Explains things well. Only place we could find that still does actual adjustments and corrective care. Bear chiropractic has kept me from having to have back surgery and got me back to work. The office is clean, everyone is very professional and flexible scheduling is absolutely great. This is the only place I trust.
Bear Chiropractic saved me! Needed back pain care quickly and they fit me right in and I am back to feeling amazing with a proactive care program in place for further needs! So personable! LOVE❤️
When I came here I didn’t know what to expect. I had went kricked and was in a lot of pain. Dr Aron had responded to my questions and I was able to get in the same day. He evaluated me with adjustment. The next day we went over treatment plan and X-rays . Amazing customer service. Jackie was very pleasant as being the face you see upon entering. She is very sweet and patient and there to help in anyway she can. Overall extremely happy with my decision!
Dr. Aaron is amazing! He really takes the time to listen and makes you feel comfortable. I’ve noticed a big improvement since starting treatment, less pain and better mobility. Highly recommend!
Dr Aaron and his staff do a wonderful job you feel comfortable from day one. Also accommodating schedule compared to most offices. This is my 4th office I’ve tried in 3 years and finally wound a home.
I have been using Bear Chiropractic for over 2 years now and love it here. The staff if friendly and puts your needs first! Great place to go for your back and hip issues.
Every member of the staff is very kind and welcoming. Dr Aaron is always talking sports with everybody putting them in a good mood. Every time I am here it seems that Dr Aaron has a great relationship with everyone. I have been telling many people to go here if they need a chiropractor!
Always a great experience coming to Bear. Great bed side manners all the way around. Also, answers all questions when asked. Have been coming here for about a year,, probably slightly longer.
3 years and I am still excited to stop in and get tuned up! They were very happy and tried to be flexible with getting me examined. I’m hoping that I keep feeling better in the following weeks
I have been going here for a few years. Not only are they kind and helpful, but the clinical care is expertly geared to my specific needs. Additionally, as a veteran, they work really hard with the VA to make sure all my authorizations are done to reduce lapse in care!
Update 3/22/26: I am still a loyal Bear customer, and since my 2023 review, I have gotten e-stim and graston done in the office as well as the usual traction and adjustments. I am able to be seen every time despite my schedule changing often, and I enjoy the staff and interactions with regular customers. They have also updated furniture and paint to make the office feel comfortable. It’s a good vibe and a good experience here at Bear every time.<br><br>Update 5/9/2023: I continue to use the services at Bear, and as of my last review they have expanded their team. I have continued to enjoy the insoles I bought, and I have had some new issues rise up that Dr. Aaron helped with, by setting up a care plan and using additional techniques such as graston. The team continues to offer solutions to my needs. Thank you!<br><br>Update 6/7/2022: I have since been to the office many a time - I’ve undergone a treatment plan with Dr. Aaron, gotten massages from Ashley, and have purchased insoles. Every appointment and transaction has been seamless and the interpersonal experience has been fantastic. Can’t recommend this place enough.<br><br>Original Review: Thank you to the team at Bear chiro. I had an appointment with them the other day and felt listened to and taken care of. The process of care makes sense and the examination and adjustment thorough. I will be continuing care there from now on.
I love coming into this office by far turned into my favorite day of the week. The dr. Is very knowledgeable takes time to explain everything being done and why. Since coming works been an ease esp doing flooring it can be long days or a sore body. I recommend coming in for everyone esp if ur in any type of skilled trades.
Dr. Aaron is AMAZING. After a bad past experience causing me to avoid chiropractic care for 6 years, I was recommended here. I was super nervous to get back into it, especially for my hips, neck, and TMJ, but he made it so comfortable and easy. He really listens, explains everything, and makes you feel totally at ease.<br>He’s super personable and clearly knows his stuff. Also have to shout out Jackie at the front desk! She’s the sweetest and makes the whole place feel welcoming the second you walk in.<br>They also offer massage therapy (haven’t tried it yet, but it’s on my list)! If you’ve been on the fence or had an iffy experience before, this is your sign.
Dr. Zimmerman is one of the best Chiropractors I have ever been with. He is engaging and truly listens to his patients. I highly recommend Bear Chiropractic.
You can tell Dr. Aaron cares about each patient and their specific needs. He is extremely knowledgeable and goes above and beyond when it comes to treating a patient. I have had back issues for many years and have seen multiple chiropractor’s in Grand Rapids and Dr. Aaron in the best. Amber, his massage therapist, also a huge contributor and I couldn’t recommend them enough!
Dr. Aaron Zimmerman is an amazing doctor helped me with my scoliosis and I still go for treatments absolutely love his work and he’s just an all out friendly guy. I have gone to a few doctors for this now and he has done the best job.
Dr. Aaron has helped my back/neck pain go down significantly! He is very personable and informative. I look forward to going in each visit! Highly recommend.
