Spinal Decompression is a fantastic treatment option for helping relieve back pain or other issues. This treatment involves the use of a spinal decompression table to help relieve pressure on the spine. Spinal decompression works by gently stretching the spine, which helps to take pressure off of the discs and nerves which may help alleviate pain from many different issues.
This treatment is often used to help treat herniated discs, protruding disc, sciatica, spinal stenosis, and other forms of back pain. Depending on your specific case, we recommend doing a series of sessions with a combination of other forms of chiropractic treatment.
Back Pain
Help relieve back pain with nonsurgical spinal decompression therapy in Grand Rapids.
Pinched Nerves
Relieve the pressure off of your pinched nerves and help reduce pain with spinal decompression.
Natural Healing
Promote natural healing of your spinal discs without surgery or pain medications.
If you’re dealing with pain in your back, Spinal Decompression may be able to help. An all natural, noninvasive treatment option that may help reduce pain, promote healing, and help your back feel better again.
Decompression Therapy in the Grand Rapids Area
Spinal Decompression Therapy is a non-invasive treatment that may help provide relief on the pressure on your discs that sit between your vertebrae. By releasing this pressure, it can help quickly alleviate pain for many different symptoms. Depending on your health concerns, our Chiropractors in Grand Rapids may recommend Spinal Decompression as part of your treatment plan.
Nonsurgical Spinal Decompression is a treatment option that helps gently stretch the spine. This helps to take pressure off of the discs and nerves in your back. During a Spinal Decompression treatment, you’ll lay on a special motorized table. The top half of the table remains fixed while the bottom half of the table slowly moves and is controlled by an advanced computer system.
Dr. Aaron Zimmerman fits you with a harness around your pelvis and another around your trunk. You’ll be positioned either face-up or face-down on the table, which is computer controlled to help gently stretch and decompress your spine. Dr. Aaron Zimmerman controls the table using the connected computer, customizing the treatment to your specific needs.
As your spine is stretched it takes pressure off the spinal discs, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc. That negative space gives herniated and bulging discs space where they may retract. This helps take pressure off nerves and other structures in your spine and ultimately leads to less pain and discomfort. This can also help increase the movement of other nutrient-rich fluids, water, and oxygen into the discs to promote healing.
What Does Spinal Decompression Treat?
Spinal Decompression can be an extremely beneficial treatment option for a variety of reasons, including:
When the disc between your body and spine is hurt, it’s called a herniated disc. It can be hard to move because the pain makes you want to stay still. When you have a herniated disc, it is important to rest and take care of yourself until the pain goes away.
Bulging Discs
A bulging disc is a disc that has been injured and is protruding out from its normal position. This can cause pain, numbness, and tingling in the affected area.
Degenerative Disc Disease
Degenerative disc disease is a condition that affects the discs in your spine. The discs can become weak and thin over time, which can lead to pain and other problems.
Sciatica is when there is a pain in your lower back that sometimes extends down you buttocks and legs. Sometimes this can happen when a person has a herniated disc, bulging discs, or degenerative disc disease.
Spinal Stenosis
Spinal stenosis is a condition that happens when the spinal column becomes narrower. This can cause problems like pain, numbness, and tingling.
Does Spinal Decompression Hurt?
Spinal Decompression Therapy is generally a gentle and soothing treatment that is typically painless in most cases. Some patients with significant disc damage may experience minor discomfort during their first few treatments.
How Many Sessions Will I Need?
The number of sessions you will need will depend on your individual condition. In some cases, you may only need a few sessions to see results. However, in other cases, you may need to undergo spinal decompression therapy for several weeks or months. Dr. Aaron Zimmerman will work with you to build a treatment plan for your specific needs.
Get Spinal Decompression Therapy Treatments in Grand Rapids
Spinal Decompression Therapy is a natural, noninvasive, nonaddictive treatment option that can help provide relieve disc-related pressure, stimulate blood flow through your spine, and promote long-term healing.
If you are suffering from any of the conditions listed above, or if you simply want to improve your overall spinal health, we encourage you to schedule a consultation with our chiropractic team in Grand Rapids. We’ll assess your conditions and determine if spinal decompression is right for your care.
Spinal decompression therapy is a non-surgical chiropractic treatment offered at Bear Chiropractic in Grand Rapids, MI. This gentle treatment stretches the spine to relieve pressure on discs, nerves, and joints. Many patients search for “spinal decompression near me” because it’s a safe alternative to surgery for conditions like herniated discs, sciatica, and chronic back pain.
At Bear Chiropractic, spinal decompression is performed using a specialized traction table that carefully stretches the spine. This process creates negative pressure within the discs, allowing bulging or herniated discs to retract. As a result, nutrients and oxygen flow back into the discs, promoting natural healing and reducing pain for patients in Grand Rapids.
Spinal decompression therapy in Grand Rapids, MI, is often recommended for herniated discs, bulging discs, sciatica, degenerative disc disease, spinal stenosis, and chronic neck or back pain. Many patients choose this treatment at Bear Chiropractic because it can provide lasting relief without the need for surgery.
No, spinal decompression therapy is not painful. Patients at Bear Chiropractic often describe the treatment as relaxing, with only a gentle stretching sensation. Unlike surgical options, there are no incisions, anesthesia, or long recovery times — making it a safe, comfortable choice for those in Grand Rapids.
The number of spinal decompression sessions depends on your condition and goals. On average, patients in Grand Rapids may need 15–30 sessions over several weeks for the best results. Dr. Aaron Zimmerman will create a customized treatment plan tailored to your unique spinal health needs.
Yes, spinal decompression therapy is very safe when provided by an experienced chiropractor like Dr. Aaron Zimmerman. This FDA-cleared, non-invasive treatment is trusted by patients throughout Grand Rapids, MI, who want natural pain relief without the risks of surgery or dependence on medications.
The cost of spinal decompression therapy in Grand Rapids, MI, varies depending on the number of sessions needed and your care plan at Bear Chiropractic. Many patients find it more affordable than surgery or long-term pain medication. For a personalized estimate, schedule a consultation with Dr. Aaron Zimmerman.
Dr. Aaron is the best!! I was struggling with significant neck pain that was affecting my daily life. After treatment, I experienced tremendous relief. The office is welcoming and the staff is very friendly. My neck pain has dramatically improved. Highly recommend to anyone dealing with neck pain or looking for quality chiropractic care!!
My sister Mindy referred me and I am very pleased. I really like the fact that they have outstanding customer service. Jackie and Dr Aaron are always there to listen and help with your needs. A bonus for me is the holistic side of things. Highly recommend to anyone in pain or needs maintenance adjustment. You will feel better after your first visit!<br><br>Thank you!
Dr Aaron and his staff are amazing! They really care about your wellbeing and provide the right treatment for your condition. Highly recommend Bear Chiropractic!
Dr Aaron is very professional.. I always feel very comfortable with him. I ALWAYS feel better after an adjustment! A great staff including Jackie and the massage team! Highly recommend Bear Chiropractic!
Super friendly staff and a great experience every visit! The chiropractor is knowledgeable, caring, and really takes the time to help. I always leave feeling refreshed and better than before. Definitely recommend Bear Chiropractic Corporation!
These Folks are wonderful. I feel so much better! I have more motivation to take care of my health and stay fit. My back is more aligned and I even got to see the pictures! Dr. Aaron cares about his people. His receptionist Jackie always has a smile and his office is fun and clean. Very professional, but down to earth.
Dr. Aaron is absolutely the best Chiropractor. I have a service connected disability and was formerly being treated by the VA. Dr. Aaron is kind, attentive, and thorough. He is genuinely interested in the well being of his patients. I highly recommend him to anyone who is looking for excellent chiropractic treatment.
Doc Aaron is very knowledgeable. Explains things well. Only place we could find that still does actual adjustments and corrective care. Bear chiropractic has kept me from having to have back surgery and got me back to work. The office is clean, everyone is very professional and flexible scheduling is absolutely great. This is the only place I trust.
Bear Chiropractic saved me! Needed back pain care quickly and they fit me right in and I am back to feeling amazing with a proactive care program in place for further needs! So personable! LOVE❤️
When I came here I didn’t know what to expect. I had went kricked and was in a lot of pain. Dr Aron had responded to my questions and I was able to get in the same day. He evaluated me with adjustment. The next day we went over treatment plan and X-rays . Amazing customer service. Jackie was very pleasant as being the face you see upon entering. She is very sweet and patient and there to help in anyway she can. Overall extremely happy with my decision!
Dr. Aaron is amazing! He really takes the time to listen and makes you feel comfortable. I’ve noticed a big improvement since starting treatment, less pain and better mobility. Highly recommend!
Dr Aaron and his staff do a wonderful job you feel comfortable from day one. Also accommodating schedule compared to most offices. This is my 4th office I’ve tried in 3 years and finally wound a home.
I have been using Bear Chiropractic for over 2 years now and love it here. The staff if friendly and puts your needs first! Great place to go for your back and hip issues.
Every member of the staff is very kind and welcoming. Dr Aaron is always talking sports with everybody putting them in a good mood. Every time I am here it seems that Dr Aaron has a great relationship with everyone. I have been telling many people to go here if they need a chiropractor!
Always a great experience coming to Bear. Great bed side manners all the way around. Also, answers all questions when asked. Have been coming here for about a year,, probably slightly longer.
3 years and I am still excited to stop in and get tuned up! They were very happy and tried to be flexible with getting me examined. I’m hoping that I keep feeling better in the following weeks
I have been going here for a few years. Not only are they kind and helpful, but the clinical care is expertly geared to my specific needs. Additionally, as a veteran, they work really hard with the VA to make sure all my authorizations are done to reduce lapse in care!
Update 3/22/26: I am still a loyal Bear customer, and since my 2023 review, I have gotten e-stim and graston done in the office as well as the usual traction and adjustments. I am able to be seen every time despite my schedule changing often, and I enjoy the staff and interactions with regular customers. They have also updated furniture and paint to make the office feel comfortable. It’s a good vibe and a good experience here at Bear every time.<br><br>Update 5/9/2023: I continue to use the services at Bear, and as of my last review they have expanded their team. I have continued to enjoy the insoles I bought, and I have had some new issues rise up that Dr. Aaron helped with, by setting up a care plan and using additional techniques such as graston. The team continues to offer solutions to my needs. Thank you!<br><br>Update 6/7/2022: I have since been to the office many a time - I’ve undergone a treatment plan with Dr. Aaron, gotten massages from Ashley, and have purchased insoles. Every appointment and transaction has been seamless and the interpersonal experience has been fantastic. Can’t recommend this place enough.<br><br>Original Review: Thank you to the team at Bear chiro. I had an appointment with them the other day and felt listened to and taken care of. The process of care makes sense and the examination and adjustment thorough. I will be continuing care there from now on.
I love coming into this office by far turned into my favorite day of the week. The dr. Is very knowledgeable takes time to explain everything being done and why. Since coming works been an ease esp doing flooring it can be long days or a sore body. I recommend coming in for everyone esp if ur in any type of skilled trades.
Dr. Aaron is AMAZING. After a bad past experience causing me to avoid chiropractic care for 6 years, I was recommended here. I was super nervous to get back into it, especially for my hips, neck, and TMJ, but he made it so comfortable and easy. He really listens, explains everything, and makes you feel totally at ease.<br>He’s super personable and clearly knows his stuff. Also have to shout out Jackie at the front desk! She’s the sweetest and makes the whole place feel welcoming the second you walk in.<br>They also offer massage therapy (haven’t tried it yet, but it’s on my list)! If you’ve been on the fence or had an iffy experience before, this is your sign.
Dr. Zimmerman is one of the best Chiropractors I have ever been with. He is engaging and truly listens to his patients. I highly recommend Bear Chiropractic.
You can tell Dr. Aaron cares about each patient and their specific needs. He is extremely knowledgeable and goes above and beyond when it comes to treating a patient. I have had back issues for many years and have seen multiple chiropractor’s in Grand Rapids and Dr. Aaron in the best. Amber, his massage therapist, also a huge contributor and I couldn’t recommend them enough!
Dr. Aaron Zimmerman is an amazing doctor helped me with my scoliosis and I still go for treatments absolutely love his work and he’s just an all out friendly guy. I have gone to a few doctors for this now and he has done the best job.
Dr. Aaron has helped my back/neck pain go down significantly! He is very personable and informative. I look forward to going in each visit! Highly recommend.
